The 12 Best Strength Exercises for Golfers
Golf is widely regarded as an old man’s game, slow paced and not very physically …
Golfers Guide to Back Pain
Golf is hard enough without dealing with back pain and sciatica. If you are experiencing …
Weight Training Program for your Golf Swing
By Mike Pedersen of Ultimate Golf Fitness Guide Would you like to have a more …
Some Tips for Senior Golfers
Golf Exercises & Training Tips for Senior Golfers By Mike Pedersen of Ultimate Golf Fitness …
An Effective Golf Swing Exercise
The Importance of Exercising to Golf It is important to perfect your style of golf …
A Golf Strength Training Exercise
By Mike Pedersen of Ultimate Golf Fitness Guide If you have ever heard of a …
The Importance of Being Fit for Golf
The term “Fit for Golf” is becoming more common and is really starting to be …
3 Ways to Improve your Golf Fitness & your...
All golfers have to develop a plan and maintain it as a ritual in order …